My husband likes going to the gym at least three times a week. He said that he feels more energetic after his workout. At the same time, it is a stress-reliever for him after a long work day. Good thing the apartment complex has a gym, which is so convenient for him. It has basic equipment like ellipticals, thread mills, bikes and benches for weight lifting. However, I may never come to enjoy going to the gym as much as my husband does because I prefer running outdoors more.